Easy Wild Blueberry Smoothie Bowl

  • Serves 1 Person
  • Prep Time 5 min
  • Cook Time 0 min

Start your morning off right with our easy Wild Blueberry Smoothie Bowl recipe with fruit. Filled with antioxidants, blueberries are one of the best at protecting our bodies from age-related health risks and promoting healthy aging—you can bet this smoothie bowl is chalked-full of ‘em. You go, blueberries! Smoothie bowls are fun to prepare because of the limitless options for ingredients and toppings, allowing you to create a smoothie bowl masterpiece. We picked a few of our absolute favorite healthy ingredients and toppings while creating this Crofter’s Wild Blueberry smoothie bowl that we think you’re really going to love.


  • 1 Cup Chopped Kale or Spinach

  • 1 Cup Almond Milk (or milk of choice)

  • 1 tsp. Chia Seeds

  • 1 tsp. Hemp Hearts

  • ½ Cup Crofter’s Premium Wild Blueberry Fruit Spread

  • ½ Frozen Banana

  • 1 Cup Mixed Frozen Berries

  • 1-2 tsp. Maple Syrup (to taste)

  • ¼ Cup Granola of Choice


  1. In a food processor or blender add chopped kale or spinach, almond milk, chia seeds, and hemp hearts.
  2. Blend on high to make sure there are no stringy bits of Kale or Spinach remaining, nor chunks of seed, until desired smoothness.
  3. Once smooth, add Crofter’s Wild Blueberry Premium Spread, frozen banana, frozen mixed berries, and desired amount of maple syrup.
  4. Blend all the ingredients together on medium speed, scraping down the sides of the container when needed. (If the smoothie is not thick enough, try adding a bit more frozen banana or ice cubes to it and blend again.)
  5. Once your smoothie is a nice and thick consistency, pour it into a bowl and decorate with organic granola, plus other desired garnishes. We used strawberries, blueberries, and additional chia seeds and hemp hearts.
  6. Enjoy!